Bite-sized chunks of positivity

At the beginning of the year, much like a lot of other people I suspect, I made some resolutions. Small ones, that were attainable and non-stressful. More like mini-goals to be honest. The previous two years have been a bit of a challenge, to say the least. Last year I published a grand total of

Notebooks

Writing in a new notebook feels like a strange parallel to your life. The first page, of course, will always be the best; the cleanest and neatest, the one with the most promise.

Life Journaling

As pretty much everyone else has said in their yearly roundups and reviews, 2020 was, to put it mildly, a bit rubbish. One of the best things I did this year was to start outlining monthly goals and tracking data with a Life Journal.

Online Connections: On Going Viral

I’ve been on Twitter on one way or another since November 2010. Like a lot of people, social media is a conflicting place for me. Sometimes it’s a fun and exciting playground where I can make connections and find new friends. Other times it can feel like a toxic sandbox overrun by spiteful trolls. I

When the Universe Calls Out To You, Answer It

It was a glorious, sunny day in Wellington yesterday. I had planned to spend most of it writing and editing, but common sense told me that I should make the most of the pleasant weather before it changed again. Locals may say, “You can’t beat Welly on a good day,” but equally, you don’t really

RISE: a collection of poems

My collection of poems about motherhood, family, old friends, spiritual journeys and the sea entitled, ‘RISE’, is available to download for free on Smashwords. https://www.smashwords.com/books/view/988694 I’ve had all my poems sitting together in a folder for a while now. I’d published them in drips and drabs on my blog, but I’d been planning to do

Don’t Self-Reject!

Have you ever felt super excited about doing a Thing, only to suddenly find yourself crippled by unexpected anxiety, uncertainty and a strong urge to run away and hide? I don’t just mean a physical Thing, but also a creative or artistic one. Self-rejection is the nasty little brother of the Imposter Syndrome Gremlin, and

Finding My Way Back

My regular readers and followers will know that I frequently write for mental health. I’m also aware that this often turns people off too. “Oh great, she’s going on about depression again.” “Why does she always focus on the serious stuff?” “She must be pretty unstable if she has to keep focusing on all that.”